Introducing yourself in Dutch

A Dutch self-introduction is short and factual: your name, where you’re from, what you do, and one or two things you like. The single sentence that unlocks it all is Ik ben… or Ik heet… (“I’m… / My name is…”). This page gives you the phrases stage by stage, a full model introduction with a word-for-word gloss, and the questions that keep a first conversation moving.

Saying your name

Pronunciation hints below are rough English approximations; “kh” is the throaty Dutch g from the g-sound guide.

DutchSounds likeEnglish
Ik ben…ik benI’m… (most common)
Ik heet…ik haytMy name is… (literally “I’m called…”)
Mijn naam is…mayn nahm isMy name is… (a touch more formal)
Hoe heet je?hoo hayt yuhWhat’s your name? (informal)
Hoe heet u?hoo hayt uuWhat’s your name? (formal)
AangenaamAHN-khuh-nahmPleased to meet you
Aangenaam kennis te maken… KEN-nis tuh MAH-kunPleased to make your acquaintance (formal)
Leuk je te ontmoetenluhk yuh tuh ont-MOO-tunNice to meet you (informal)

Where you’re from

Two verbs do the work: komen (“to come”) for your country of origin and wonen (“to live”) for where you live now. Dutch distinguishes them cleanly, so a common self-intro uses both.

DutchSounds likeEnglish
Ik kom uit Engelandik kom owt ENG-uh-lantI come from England
Ik kom uit de Verenigde Staten… duh vur-AY-nikh-duh STAH-tunI come from the United States
Ik woon in Amsterdamik vohn in…I live in Amsterdam
Ik ben Amerikaansik ben ah-may-ree-KAHNSI’m American (nationality)
Waar kom je vandaan?vahr kom yuh van-DAHNWhere are you from? (informal)
Waar woont u?vahr vohnt uuWhere do you live? (formal)
Ik ben hier netik ben heer netI’m new here

Work and study

DutchSounds likeEnglish
Wat doe je?vat doo yuhWhat do you do? (informal)
Wat voor werk doe je?vat vohr verk doo yuhWhat kind of work do you do?
Ik werk als…ik verk alsI work as a…
Ik werk bij…ik verk bayI work at… (a company)
Ik studeerik stuu-DAYRI’m a student / I study
Ik ben met pensioenik ben met pen-SYOONI’m retired
Ik ben zzp’erik ben zet-zet-PAYRI’m self-employed / a freelancer

Hobbies and small extras

DutchSounds likeEnglish
Ik hou van…ik how vanI love / I’m into…
In mijn vrije tijd…in mayn VRAY-uh taytIn my free time…
Ik leer Nederlandsik layr NAY-dur-lantsI’m learning Dutch
Ik spreek een beetje Nederlandsik sprayk un BAY-chuh…I speak a little Dutch
Hoe oud ben je?hoo owt ben yuhHow old are you?
Ik ben dertig jaarik ben DER-tikh yahrI’m thirty years old

A model self-introduction

Here is a complete, natural introduction you can adapt by swapping in your own details. It stays deliberately simple — present tense, short sentences — which is exactly how a beginner should sound.

Hallo, ik ben Sarah. Ik kom uit Ierland, maar ik woon nu in Utrecht. Ik werk als verpleegkundige in een ziekenhuis. In mijn vrije tijd hou ik van fietsen en koken. Ik leer Nederlands, dus ik spreek nog niet zo goed. En jij?

“Hello, I’m Sarah. I come from Ireland, but I live in Utrecht now. I work as a nurse in a hospital. In my free time I like cycling and cooking. I’m learning Dutch, so I don’t speak so well yet. And you?”

Notice the word order: after the time phrase In mijn vrije tijd the verb comes before the subject (hou ik, not ik hou). That inversion is the verb-second rule at work — the single most important pattern in Dutch, explained in word order. Ending on En jij? (“And you?”) hands the conversation back, which the Dutch appreciate.

Responding when you’re introduced

When someone introduces themselves to you, the expected reflex is to give your name and one warm phrase back:

They sayYou replyEnglish
Ik ben Tom.Aangenaam, ik ben Sarah.Pleased to meet you, I’m Sarah.
Leuk je te ontmoeten.Insgelijks! (INS-khuh-layks)Likewise!
Hoe heet je?Ik heet… En jij?My name is… And you?

Insgelijks (“likewise”) is the neat one-word answer to any “nice to meet you” and makes you sound at ease.

U or je? The choice that colours the whole introduction

Every question above comes in two forms: informal (hoe heet je?, waar woon je?) and formal (hoe heet u?, waar woont u?). Note the small grammar shift — with u the verb keeps its -t (u woont), while inverted je drops it (woon je). For a first meeting with a peer, a colleague or anyone roughly your age, je is now the Netherlands default and starting formal can even feel stiff. Reserve u for clearly older strangers, officials and formal business settings. In Flanders, lean to u a little longer with new acquaintances; Belgians also use gij/ge in casual speech, which sounds informal there but archaic in the Netherlands. The complete pronoun system is in Dutch pronouns.

Next steps: lead into an introduction with the right greeting, then keep the conversation alive with small talk. For professional first meetings, the formal register is covered in business Dutch.